Tuesday, March 23, 2010

Are You Fat?


If you are wondering if you need to lose weight click here to calculate your body mass index (BMI). I am surprised that it applies to both men and women, especially considering the larger muscle mass of men, but it is an eye opener.

10 comments:

tracy said...

i'm fat, not matter what my BMI is.
"Seeing is believing".

Anonymous said...

Now what to do to get into a normal BMI range. Exercise, but it is overwhelming with the diet info. out there and what really gets the job done?

tracy said...

Calories in<than calories out...i guess

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