The Dirty Dozen:
- Celery
- Peaches
- Strawberries
- Apples
- Blueberries
- Nectarines
- Bell Peppers
- Spinach
- Cherries
- Kale/Collard Greens
- Potatoes
- Grapes (imported)
Got an iPhone? Check out this site and download the shopper's guide to pesticides app.
Sunday, July 25, 2010
The Pesticide Dirty Dozen
The Environmental Working Group is a non-profit focused on public health. We know that the long term consequences of eating chemicals from pesticides used on our foods is damaging to our health. The EWG analyzed data from the FDA and found that people who eat five fruits and vegetables a day from the dirty dozen are eating 10 pesticides a day. We want people to eat more fruits and vegetables, but NOT to ingest more chemicals. Rinsing reduces but does not eliminate pesticides. What is the answer? Rinse completely and buy the following foods organic when possible.
The Dirty Dozen:
Got an iPhone? Check out this site and download the shopper's guide to pesticides app.
The Dirty Dozen:
Got an iPhone? Check out this site and download the shopper's guide to pesticides app.
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51 comments:
I've always said that it's so expensive to eat healthy here, relatively speaking of course. Organic can really add up, so it's nice to have this list.
I'll try buying these organic and then roll the dice with the others not on the list.
Unfortunately, the farmer's markets in Dallas are just "ok" and often times, more expensive than the grocery store organics.
Stop smoking help: Yes, I have found that organic is almost always more expensive, whether in the supermarket or direct from farmers.
But it really just adds up to pennies and knowing where the food comes from and that it is not loaded with chemicals (and e coli)is worth it. You are right to start with this list and go from there.
The relationship between certain pesticides (specifically those that are endocrine disruptors) and obesity is under investigation. No human studies as of yet (at least not published), but theoretical reasons to hypothesize that such chemicals may affect cell signaling or certain receptor classes in such a way that favors weight gain. The Endocrine Society released a position statement on this in 2009. Just another reason to choose organic!
Great post-thanks. Nice to reinforce how important eating local and fresh is-here is a list of foods that should be "healthy" but are being spoiled by our "big farming" culture.
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You have given good information about organic food and it is god list of the dirty dozen.I did not know about that information of pesticides.
I eat lots of celery and bell peppers.
:(
The Environmental Working Group is a nonprofit organization based in health.They public knows that the long-term use of chemical pesticides used in food is harmful to our health.
These all information which you can share over here is really very great. Organic can really add up, so it's nice to have this list.
Summer is an ideal time to visit farmers's markets. Fortunately stores like Safeway are storing fruit and vegies. Start with a dozen dirty and make your body a favor.
A pesticide is a mixture of chemicals used on farms to destroy or prevent pests, diseases and weeds that affect crops. According to the USDA, 45 percent of the world's cultures are lost by damage or deterioration, while many farmers rely on pesticides.
Non-native vegetation has spread rapidly across many parts of the world. Native grasses, shrubs and trees in the region are often overgrown invasive pests. In many cases, exotic flora so successful because environmental degradation has occurred due to human activities.
American College of Obstetricians and Gynecologists issued a statement that moderate caffeine consumption does not increase a woman's risk of miscarriage or premature birth. Caffeine does not cross the placental barrier, but there was no difference found between the mothers who drank caffeine during pregnancy and those who do.
Some pesticides are helpful for the body and some are extremely harmful. There is connection between the pesticides and the body. So every one should take care of the diet they take in.
It is an Interesting stuff! It is very Interesting to read about environmental working group. From this post I know very great things. Thanks for sharing this information.
Great post-thanks. Nice to reinforce how important bistro bounded and beginning is-here is a account of foods that should be healthy but are getting baby by our big farming culture.
The Pesticide Dirty Dozen are Juicy peach received top points for having highest pesticide load of all the items test, by apple, Sweet bell pepper, celery, nectarine, strawberries, cherries, kale, lettuce, grapes, carrots and pears.
I am the first time on this site and am really enthusiastic about and so many good articles.
I?ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.
Very grateful to this website, I downloaded a lot of and learned a lot, I hope you will continue to work hard, I would often visit here.
I found your post on Digg just now and really liked it.. i bookmarked it and will be back to read out some more tomorrow
It's an interesting approach. I commonly see unexceptional views on the subject but yours it's written in a pretty unusual fashion. Surely, I will revisit your website for additional info.
You have done a marvelous job by exploring this subject with such an honesty and depth. Thanks for sharing it with us!
It is good article you posted. As well as it enlarge my knowledge on this subject. Like to appreciate for great guide.
Perfect piece of work you have done, this internet site is really cool with great information.
Thanks for this healthy informative blog...Pesticides are really playing havoc in so called third world countries and India is one of them with big illiteracy rate. I hope this blog reaches the maximum number of people and they spread this to maximum number of people.
Thank you so much for letting us know about what we are really eating and what damage its doing to our health.
I read your article which I assume has been written after deep thought. I have been following you for a while and have asked my friends also to do so.
Absolutely an eye opening fact...Organic food are making their way to stores now and hope to get stores filled with them for a healthy life.
This is something which we never realized what we are eating. Who is looking to this and taking strict measures.
I always try to eat organic and recommend it to everyone.
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Thanks for posting the list. Everyone should be growing vegetables in a small garden. Not only is it better for you but tastes better too.
What EWG (Environmental Working Group) is doing and making people learn is really a truly recommendable work. I have downloaded the iPhone app and will look forward to comment regarding this.
I am thoroughly convinced in this said post. I am currently searching for ways in which I could enhance my knowledge in this said topic you have posted here. It does help me a lot knowing that you have shared this information here freely. I love the way the people here interact and shared their opinions too. I would love to track your future posts pertaining to the said topic we are able to read
I am thoroughly convinced in this said post. I am currently searching for ways in which I could enhance my knowledge in this said topic you have posted here. It does help me a lot knowing that you have shared this information here freely. I love the way the people here interact and shared their opinions too. I would love to track your future posts pertaining to the said topic we are able to read
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