Monday, January 24, 2011
Rest In Peace Jack Lalanne
"The only way you get that fat off is to eat less and exercise more."
"That is the beautiful part about weights: even if you are 100 years old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something"
Jack Lalanne (1915-2011)
Posted by Toni Brayer, MD at 11:10 PM